._exerciseGrid_14dlf_1{grid-template-columns:repeat(3,minmax(0,1fr));gap:40px 28px;display:grid}._exerciseTile_14dlf_6{min-width:0}._exerciseLink_14dlf_9{display:block}._exerciseLink_14dlf_9[href]:is(:hover,:focus-visible){text-decoration:none}._exerciseLink_14dlf_9:is(:hover,:focus-visible) ._exerciseName_14dlf_15{text-underline-offset:.2em;text-decoration:underline;text-decoration-thickness:2px}._exerciseImage_14dlf_20{aspect-ratio:1.28;background:var(--muted);justify-content:center;align-items:center;display:flex;position:relative;overflow:hidden}._exerciseImage_14dlf_20 img{object-fit:contain;width:100%;height:100%;padding:22px;transition:transform .18s}._imageBadges_14dlf_36{flex-wrap:wrap;gap:6px;display:flex;position:absolute;top:12px;left:12px;right:12px}._positionBadge_14dlf_45{background:var(--background)}@media (width<=767px){._imageBadges_14dlf_36{top:8px;left:8px;right:8px}._imageBadges_14dlf_36>*{font-size:var(--text-xs,.8125rem);padding:2px 10px}}._imageAction_14dlf_59{background:var(--background);width:40px;height:40px;color:var(--primary);border-radius:50%;place-items:center;transition:background .18s;display:grid;position:absolute;bottom:16px;right:16px}._exerciseLink_14dlf_9:is(:hover,:focus-visible) ._imageAction_14dlf_59{background:var(--accent)}._exerciseLink_14dlf_9:is(:hover,:focus-visible) ._exerciseImage_14dlf_20 img{transform:scale(1.025)}._exerciseInfo_14dlf_78{justify-content:space-between;align-items:start;gap:12px;padding-top:17px;display:flex}._exerciseName_14dlf_15{font-size:var(--text-lg)}._exerciseInfo_14dlf_78 p{color:var(--muted-foreground);font-size:var(--text-sm);margin-top:4px}._exerciseInfo_14dlf_78 ._exerciseDifficulty_14dlf_93{color:var(--foreground);font-weight:600}._placeholder_14dlf_97{flex-direction:column;justify-content:space-between;align-items:start;gap:24px;width:100%;height:100%;padding:28px;display:flex}._placeholderName_14dlf_107{letter-spacing:-.055em;max-width:220px;font-size:clamp(1.75rem,3vw,2.625rem);font-weight:400;line-height:1.12}._placeholderHint_14dlf_114{font-size:var(--text-sm);color:var(--muted-foreground);max-width:180px}._placeholder_14dlf_97 svg{width:28px;height:28px}@media (width<=1100px){._exerciseGrid_14dlf_1{gap:32px 20px}._exerciseName_14dlf_15{font-size:var(--text-base)}}@media (width<=767px){._exerciseGrid_14dlf_1{grid-template-columns:repeat(2,minmax(0,1fr));gap:28px 16px}._exerciseGrid_14dlf_1._featured_14dlf_136 ._exerciseTile_14dlf_6:last-child{grid-column:1/-1;max-width:calc(50% - 8px)}._exerciseImage_14dlf_20{aspect-ratio:.96}._exerciseImage_14dlf_20 img{padding:12px}._imageAction_14dlf_59{width:30px;height:30px;bottom:10px;right:10px}._imageAction_14dlf_59 svg{width:17px}._exerciseInfo_14dlf_78{padding-top:12px}._exerciseName_14dlf_15{font-size:var(--text-base)}._exerciseInfo_14dlf_78 p{font-size:var(--text-sm);margin-top:5px;line-height:1.5}._placeholder_14dlf_97{gap:15px;padding:18px}._placeholderName_14dlf_107{font-size:var(--text-xl)}._placeholderHint_14dlf_114{font-size:var(--text-sm)}._placeholder_14dlf_97 svg{width:23px;height:23px}}._videoImage_14dlf_182 img{object-fit:cover;padding:0}._guide_14dlf_187._exerciseGrid_14dlf_1{gap:24px}._guide_14dlf_187 ._exerciseName_14dlf_15{font-size:var(--text-base)}@media (width<=767px){._guide_14dlf_187._exerciseGrid_14dlf_1{grid-template-columns:1fr}}
